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TRAINING PROGRAM

  • Onboarding Call - Goal Setting & Strategy

  • Custom 8-Week Training Program

  • $80 once-off payment

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Onboarding Call: Goal Setting & Strategy

Personalised
Training Program

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Collaborate with your coach to set clear, personalised goals. Your program will be tailored specifically to those goals, your experience, and lifestyle.

View your personalised training program directly from your phone. Each session is clearly laid out with exercises, sets, reps, rest and notes specifically to help you reach your fitness goals. Each session also includes warm-up and cool-down exercises.

Are you READY. to crush your goals and build healthy habits along the way?

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