top of page

are you ready
to Achieve Your Fitness Goals?

Online coaching that helps you develop healthy habits, build confidence, and live a lifestyle aligned with your goals.

Coaching options

Online Coaching

Includes:

  • Goal Setting & Strategy Session

  • Custom Training Program

  • Daily Tracking

  • Weekly Check-Ins

  • Complete App Access

  • 7 days/week support 

Meet your coach

Hi, I'm Lish!
I’m a qualified Personal Trainer with years of experience working in gyms and conducting group classes.


I focus on helping women reach their goals as well as build strength, confidence, and healthy habits in the process. My approach is all about setting goals, putting in the work, and celebrating every win — big or small.

Whether you’re just starting out or looking to push your limits, I’ll be in your corner every step of the way — guiding, supporting, and cheering you on.

IMG_3626_edited.jpg
IMG_6094 (1).jpg
bottom of page